Weigh In record (no journal entry) for 03 May 2023
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91.8 kg
Lost so far: 18.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 145.12g | Prot: 174.24g | Carbs: 39.68g.
Breakfast: Ovo Frito, Zero-Cal Sucralose, Ipanema Queijo Prato Estepe. Lunch: Tomates, Borges Azeite de Oliva Extra Virgem , Ponta de Peito Bovino , Alface Americana. Dinner: Bovmeat Hambúrguer de Carne Bovina, Hellmann's Maionese, Perdigão Presunto, Ipanema Queijo Prato Fatiado , Alface Americana, Tomates, Ovo. Snacks/Other: Café, Zero-Cal Sucralose, Aro Farelo de Aveia, Danone Iogurte Corpus Zero, Perdigão Presunto, Ipanema Queijo Prato Fatiado. more...
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2752 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Air Climber - 45 minutes, Sleeping - 9 hours, Resting - 14 hours and 13 minutes. more...
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Losing 1.4 kg a Week
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Crismaia22's Weight History
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