Weigh In record (no journal entry) for 03 May 2023
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 66.26g | Prot: 72.68g | Carbs: 222.82g.
Breakfast: Danish Pastry with Cheese, Great Value Classic Roast Ground Coffee. Lunch: Borden Fat Free Chocolate Milk, Oven Baked Potato French Fries (from Frozen), Wal-mart Deli Popcorn Chicken. Dinner: Birds Eye Voila! Garlic Chicken, Great Value Chunk Chicken Breast, Lea & Perrins The Original Worcestershire Sauce, Green Giant Whole Kernel Sweet Corn, Green Peas, Birds Eye Teriyaki Stir-fry Vegetables. Snacks/Other: Bon Appetit Bear Claw. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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