Weigh In record (no journal entry) for 03 May 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 52.12g | Prot: 136.35g | Carbs: 189.60g.
Breakfast: Hacendado Piña en Su Jugo, HSN Sports Evowhey 2.0, Mercadona Weetabix Original . Lunch: Aceite de Oliva, Procavi Solomillo de Pavo, Sundari Arroz Original Basmati. Dinner: Hacendado Pan Tostado Classic, Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Zespri Kiwi Green, Hacendado Nuez Natural. more...
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Losing 0.8 kg a Week
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Polla_dura's Weight History
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