Weigh In record (no journal entry) for 03 May 2023
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78.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.94g | Prot: 109.38g | Carbs: 127.32g.
Lunch: The Icelander Salmone Selvaggio Sockeye, Wasa Sesame & Sea Salt, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Carciofi, Patate, The Icelander Salmone Selvaggio Sockeye , Olio Extra Vergine di Oliva. more...
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Gaining 0.3 kg a Week
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JonnyJoy's Weight History
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