Weigh In record (no journal entry) for 03 May 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 58.54g | Prot: 89.25g | Carbs: 72.21g.
Breakfast: Salada de Couve e Cenoura, A Tal da Castanha Leite de Amêndoa, Ovo Mexido. Lunch: Dia Salada Chinesa, Peito de Frango no Forno, Grelhado ou Assado, Banana, Molho de Tomate, Continente Atum Natural , Salada de Couve e Cenoura. Dinner: Maçã, Mostarda, Salada de Couve e Cenoura, Ovo Mexido. Snacks/Other: Continente Coco Ralado, Alpro Leite de Amêndoas , Prozis Sementes de Chia. more...
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Gaining 0.1 kg a Week
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ahamesalessandra's Weight History
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