Weigh In record (no journal entry) for 03 May 2023
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 27.54g | Prot: 31.92g | Carbs: 112.47g.
Breakfast: Jumbo Vers Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Pizza met Dunne Korst, met Vlees en Groenten, Mandarijn. Snacks/Other: Flandrien Oude Kaas. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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