Weigh In record (no journal entry) for 03 May 2023
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 35.18g | Prot: 86.69g | Carbs: 84.51g.
Breakfast: Сладкий Красный Перец, Сыр Бри, Копченый Лосось, Hacendado Leche Desnatada + Proteínas. Lunch: Hacendado +Proteínas Sabor Fresa. Dinner: Клубника, Hacendado +Proteínas Tropical. Snacks/Other: Кофе+протеин, Черника, Ikea almond cake. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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