Weigh In record (no journal entry) for 03 May 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 62.41g | Prot: 67.11g | Carbs: 212.45g.
Breakfast: Campofrío Salchichas Frankfurt la Original, Hacendado Pan de Pueblo, Queso para Untar, Mercadona Leche Semidesnatada. Lunch: Carrefour Yogur Griego Plátano y Caramelo, Bonnysa Tomate Cherry, Muslos de Pollo con la Piel, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Hacendado Petit, Carrefour Verduras Asadas con Patatas, Ciruela. Snacks/Other: Frutos Mezclados Secos Tostados, Pepsi Pepsi, Caramelo Masticable. more...
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Gaining 1.1 kg a Week
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Alicia @'s Weight History
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