Weigh In record (no journal entry) for 03 May 2023
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84.9 kg
Lost so far: 4.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 30.57g | Prot: 84.69g | Carbs: 50.37g.
Breakfast: Tea with Milk. Lunch: Tesco Tinned Tomatoes, Tesco Smoked Bacon Rashers. Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Yellow Mustard Seed , Cumin , Tesco Tinned Tomatoes, Red Hot Chilli Peppers , Turmeric (Ground) , Ginger , Chicken Breast Meat (Roasted, Cooked) , OXO Chicken Stock Cube, Cinnamon , Brown Sugar , Garlic , Olive Oil . more...
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Losing 1.9 kg a Week
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BoozyFloozy's Weight History
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