Weigh In record (no journal entry) for 03 May 2023
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 71.76g | Prot: 92.34g | Carbs: 184.01g.
Breakfast: Kiwi, Truskawki, Borówka Amerykańska, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Melvit Płatki Owsiane Górskie. Dinner: Naleśniki z Serem, Zupa Ogórkowa. Snacks/Other: Ser Gouda, Pikok Szynka Z Fileta Z Indyka, Pomidory, Olej Roślinny, Galbani Mozzarella, Biedronka Tortilla Wraps, McDonald's Kawa Duża z Mlekiem, Naleśniki z Serem, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Ananas. more...
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2096 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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