Weigh In record (no journal entry) for 03 May 2023
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 15.74g | Prot: 83.14g | Carbs: 128.65g.
Lunch: DIA Chocolate Negro 74%, Carrefour Atún Claro al Natural, Naranjas, Cebollas Verdes y Tiernas, Pan Tostado. Dinner: Deluxe Marrón Glacé, Tomates, Pulpo, Percebes, Patatas Cocidas, Pan Tostado. Snacks/Other: Nutella Nutella, Carrefour Pan de Molde. more...
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1637 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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