Weigh In record (no journal entry) for 03 May 2023
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71.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 12.13g | Prot: 42.66g | Carbs: 52.38g.
Breakfast: Магнит Яблоко, Яйцо, Красная Цена Творог Обезжиренный 0,5%. Lunch: Сметана , Редис, Огурец (с Кожурой), Помидоры. Snacks/Other: Магнит Яблоко. more...
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Losing 5.6 kg a Week
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tariya86's Weight History
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