Weigh In record (no journal entry) for 16 July 2011
|
75.3 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 12.81g | Prot: 47.01g | Carbs: 92.90g.
Breakfast: godiva truffle bar, peach, Fat Free Ranch Dressing, crouton, meijer chicken tender, mushroom, tomato, baby carrot, romain lettuce. Lunch: blueberry, silk, GOLEAN Cereal. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|