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hmmmm
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 20.85g | Prot: 50.69g | Carbs: 96.27g.
Breakfast: REWE Kulturheidelbeeren, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: REWE Beste Wahl Balsamico Creme, Spargel, Himbeeren, REWE Kulturheidelbeeren. Dinner: Böklunder Hähnchenbrust Filet Roulade, Penny Markt Hähnchensalami, Rocka Nutrition Smacktastic Vanilla Cream, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 7 kg a Week
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lemke 96's Weight History
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