Weigh In record (no journal entry) for 03 May 2023
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75.8 kg
Lost so far: 18.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 24.13g | Prot: 46.10g | Carbs: 163.44g.
Dinner: Jeruk Bali, Singkong Rebus, Pisang Kepok Rebus, Hati Ayam, Wortel Dimasak, Tumis Buncis, Ayam Kecap, Nasi Putih. more...
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Losing 0.7 kg a Week
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Vin indr's Weight History
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