Weigh In record (no journal entry) for 03 May 2023
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71.7 kg
Lost so far: 23.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 17.05g | Prot: 10.23g | Carbs: 31.87g.
Breakfast: Risol Mayo, Kulit Ayam, Buah Naga. more...
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Gaining 0.9 kg a Week
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isnawafiq24's Weight History
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