Weigh In record (no journal entry) for 03 May 2023
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 25.49g | Prot: 58.04g | Carbs: 134.91g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Wortel Dimasak, Sambal Matah, Sate Maranggi, Nasi Merah. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Indomaret Selai Coklat, Sari Roti Roti Tawar Gandum (2), Fitbar Fitbar Tiramisu Delight , Buah Pir. more...
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Gaining 2.8 kg a Week
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dindacahyuni's Weight History
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