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Time to get back on track
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.37g | Prot: 152.95g | Carbs: 130.95g.
Breakfast: Stevia , Unsweetened Cashew Milk, Coffee, Grape Tomatoes, Sliced Sharp Cheddar Cheese, Original Cooking Spray, Light English Muffin, Egg, Canadian Bacon. Elevenses: Great Value Stevia , Lily's Chocolate Salted Caramel Baking Chips, Silk Unsweetened Vanilla Cashew Milk, Vega Sport Performance Protein Chocolate, Great Value Frozen Whole Blueberries. Afternoon Tea: Great Value Stevia , Strawberries , Fage Total 0% Greek Yogurt (Container). Dinner: Pure Protein Chocolate Salted Caramel High Protein Bar, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Jennie-O Ground Turkey 85/15, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Supper: Wal-Mart Beef Bottom Round Steak. more...
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Gaining 0.1 kg a Week
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JuliaLanie's Weight History
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