Weigh In record (no journal entry) for 02 May 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 50.68g | Prot: 104.65g | Carbs: 168.68g.
Breakfast: Huevo (Entero), Costa Crackelet Salvado. Lunch: Tottus Longaniza Patagónica, El Buen Corte Lomo Liso , Papa Cocida. Dinner: Lider Tomate, Unimarc Hallulla Corriente. Snacks/Other: Minuto Verde Arándanos, Plátano Maduro, Orofino Proteina de Soya. more...
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Losing 0.4 kg a Week
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