Weigh In record (no journal entry) for 03 May 2023
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 51.06g | Prot: 106.93g | Carbs: 193.05g.
Breakfast: Coffee, Egg (Whole) , Ploughmans Bakery Farmhouse Wholemeal. Lunch: Pepsi Pepsi Max (Can), Red Tomatoes , Anchor Cottage Cheese with Chives, Ploughmans Bakery Farmhouse Wholemeal. Dinner: Pepsi Pepsi Max (Can), Egg (Whole) , Signature Range White Toast Bread. Snacks/Other: Almonds , Horleys Carbless Crunch Peppermint Rough, Feijoa , Coffee, Pepsi Pepsi Max (Can), Horleys Carbless Crunch Peppermint Rough, Coffee, Rose Apple, Pepsi Pepsi Max (Can), Feijoa , Horleys Carbless Crunch Caramel Delux, Coffee, Feijoa . more...
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Losing 0.6 kg a Week
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blondiefarmgirl's Weight History
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