Weigh In record (no journal entry) for 02 May 2023
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 61.73g | Prot: 165.76g | Carbs: 54.84g.
Breakfast: Omlet z białek z otrębami, Omlet z białek z otrębami. Dinner: Flaczki. Snacks/Other: Flaczki, Żabka Panini Kurczak Ser . more...
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Losing 0.2 kg a Week
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