Weigh In record (no journal entry) for 02 May 2023
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96.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 36.30g | Prot: 71.19g | Carbs: 117.32g.
Breakfast: Darbo Kalorienbewusst Marille, Ölz Rosinen Zopf, Hofer Eiweiß Weckerl, Ei, Clever Toastschinken, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Sprite Sprite, Le Gusto Knoblauchsuppe. Dinner: Proteinliptauer. more...
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Losing 0.4 kg a Week
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Leo Dick's Weight History
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