Weigh In record (no journal entry) for 27 April 2023
|
105.6 kg
Lost so far: 6.7 kg.
Still to go: 105.6 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 80.02g | Prot: 29.18g | Carbs: 170.20g.
Breakfast: Espresso, Oatly Haferdrink Bio. Dinner: Golden Fruit Süßkirschen, Knorr Sauce Hollandaise, Erlenhof Grüner Spargel. Snacks/Other: Sölde Bacon, Kinder Milchschnitte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chocokossi's Weight History
|