Weigh In record (no journal entry) for 02 May 2023
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114 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.79g | Prot: 37.74g | Carbs: 75.46g.
Breakfast: Pêra Portuguesa, Italac Leite Integral. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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nataliafnavas's Weight History
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