Weigh In record (no journal entry) for 02 May 2023
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95.9 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.80g | Prot: 47.03g | Carbs: 98.34g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Neese's Liver Mush, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Wendy's French Fries (Small), Wendy's Grilled Chicken Wrap. Snacks/Other: Gin, Red Delicious Apples. more...
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Gaining 0.1 kg a Week
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greg27607's Weight History
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