Weigh In record (no journal entry) for 02 May 2023
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.55g | Prot: 91.97g | Carbs: 98.12g.
Breakfast: Реж Хлеб Хлеб Чусовской, Яйцо. Lunch: Boombar Протеиновый Батончик Кокос (40г), Перловка Отварная, Жареная или Запеченная Курица. Dinner: Пятерочка Банан, Творог 5%. Snacks/Other: Boombar Crackle, Пятерочка Яблоко Сезонное. more...
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Losing 4.2 kg a Week
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nuranuranura's Weight History
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