RaquelKeppler's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

80.3 kg Lost so far: 23.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

924 kcal

Fat: 36.27g | Prot: 58.00g | Carbs: 93.15g. Breakfast: Café. Lunch: Hortifruti Água de Coco, Tirolez Creme de Ricota, Amendoim, Swift Bife do Vazio, Queijo Ricota, Camil Arroz Branco Cozido, Yoki Lentilha. Dinner: Pasta de Amendoim, Vigor Iogurte Natural Viv, Yoki Pipoca Premium. Snacks/Other: Hershey's Special Dark 80%. more...

2099 kcal

Exercise: Exercise Machine - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 6.3 kg a Week

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RaquelKeppler's Weight History

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RaquelKeppler's Journal, 02 May 23

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RaquelKeppler's Weight History