Weigh In record (no journal entry) for 02 May 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.54g | Prot: 26.15g | Carbs: 192.58g.
Breakfast: Coffee with Cream and Sugar, Starbucks Petite Vanilla Bean Scone, Whole Milk, Cap'N Crunch. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Cheese Pizza. Snacks/Other: Orange Juice , McDonald's Baked Apple Pie. more...
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Losing 1.9 kg a Week
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michaelschmitt's Weight History
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