Weigh In record (no journal entry) for 02 May 2023
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63.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.72g | Prot: 37.52g | Carbs: 125.14g.
Breakfast: Boni Fruitsap. Lunch: Delhaize Rauwkost Witte Kool en Wortel, Danone Fruit VOL, Jonagold. Snacks/Other: Milbona Halfvolle Melk, Koffie, Groentensoep. more...
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Gaining 0.7 kg a Week
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