Weigh In record (no journal entry) for 02 May 2023
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 39.50g | Prot: 30.41g | Carbs: 212.40g.
Breakfast: ABC Kopi Susu. Lunch: Tempe Mendoan, Sambal Udang, Nasi Putih. Dinner: Telur Goreng, Sambal Udang, Nasi Putih. Snacks/Other: Mentos Permen, Indocafe Coffeemix 3 in 1, Bakpia Pathok 25 Bakpia Keju, Ubi Goreng, Nescafe Classic, Sarimi Gelas Baso Sapi. more...
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Losing 2.1 kg a Week
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bilalbilul's Weight History
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