Dremattozo's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

65.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

1356 kcal

Fat: 50.80g | Prot: 80.08g | Carbs: 141.00g. Breakfast: Clara de Ovo Cozida, Pão Francês, Leite (Leite Integral). Lunch: Sadia Coxinha da Asa de Frango, Arroz Parboilizado Cozido. Dinner: Mandioca Assada, Arroz Parboilizado Cozido, Perdigão Linguiça Calabresa Defumada. Snacks/Other: Garoto Chocolate Meio Amargo . more...

2093 kcal

Exercise: Air Climber - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Dremattozo's Weight History

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Dremattozo's Journal, 02 May 23

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Dremattozo's Weight History