Weigh In record (no journal entry) for 02 May 2023
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 67.16g | Prot: 207.78g | Carbs: 160.87g.
Breakfast: Gouda, Vier Diamanten Thunfisch in Olivenöl, SPAR Natur Pur Bio-Tomatenmark, Rote Zwiebeln, Billa Cerignola Oliven, Tante Fanny Blech Pizzateig XXL. Lunch: BBQ BBQ Sauce, Lammkotelett (Nur mager gegessen). Dinner: Apfel, Nöm Speisetopfen Mager. Snacks/Other: Honig. more...
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Gaining 4.9 kg a Week
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Mete.Kahraman's Weight History
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