Weigh In record (no journal entry) for 02 May 2023
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61.2 kg
Lost so far: 7.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 36.26g | Prot: 51.97g | Carbs: 106.43g.
Breakfast: Dolce Gusto Café con Leche, Activia Cremoso Coco, Arándanos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo Empanada, Hacendado Picos Integrales. Dinner: Hacendado Picos Integrales, Hacendado Taquitos Jamón de Hembra, Hacendado Guisantes Congelados. Snacks/Other: Plátano Maduro. more...
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1843 kcal
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Exercise:
Salsa - 1 hour, Walking - 1 hour and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Hellencrazy's Weight History
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