Weigh In record (no journal entry) for 02 May 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.34g | Prot: 52.34g | Carbs: 145.76g.
Lunch: Lindt Excellence Menthe Intense, Haribo Maoam Stripes, Krema Régal'ad, McDonald's Sauce Creamy Deluxe, McDonald's Sauce Chinoise, McDonald's Nuggets (4), McDonald's Bacon & Egg McMuffin. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 2.1 kg a Week
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