Weigh In record (no journal entry) for 02 May 2023
|
56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 49.83g | Prot: 80.90g | Carbs: 183.00g.
Breakfast: Delfi Top (Black in White), Nasi Goreng, Pempek, Tahu Isi, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|