Weigh In record (no journal entry) for 02 May 2023
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72.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 101.37g | Prot: 141.93g | Carbs: 236.14g.
Breakfast: Charles Antona Confiture Fraise Clémentine, Le Rustique Camembert, Boni Flocons d'avoine, Danone Hipro Vanille, Plain Pancakes, Delhaize Lait Écrémé. Lunch: Salami Pizza. Dinner: Eat Natural Prosport , Eat Natural Prosport , Nestlé Lindahls Pro+ Citron Cheesecake, Cucumber, Tomatoes, Danone Light & Free Skyr Nature. more...
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Losing 0.7 kg a Week
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ildar_on_the_run's Weight History
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