Vahanolio's Journal, 02 May 23

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60.6 kg Lost so far: 34.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
1309 kcal Fat: 63.48g | Prot: 33.07g | Carbs: 162.36g.   Breakfast: Café Expresso, Ginger shot, Carrefour Vinaigre de Cidre, LU Granola Chocolat au Lait . Lunch: Jus de carottes et vinaigre, YA Amande Chia Pudding, Épaisse Milkshake à la Vanille. Dinner: Riz Blanc (à Longs Grains , Cuit), Oeuf sur le Plat, Avocat. Snacks/Other: Maltesers Maltesers, Werther's Original Cream Candies sans Sucres , Vichy Pastille Menthe. more...
1173 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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Vahanolio's Weight History


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