Weigh In record (no journal entry) for 02 May 2023
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.87g | Prot: 78.13g | Carbs: 132.58g.
Lunch: 버거킹 (Burger King) 와퍼. Dinner: 농민백암순대 순대국(특)-공기밥제외, 공기밥. more...
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Losing 6.3 kg a Week
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