Weigh In record (no journal entry) for 02 May 2023
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115.3 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.16g | Prot: 63.43g | Carbs: 163.74g.
Breakfast: Tesco Finest Wholemeal Loaf, Bananas. Lunch: Walkers Salt & Vinegar Quavers, Tesco Finest Oatmeal Bread, Satsuma, Heinz Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Flora Plant Butter, Baked or Grilled Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco New Potatoes. Snacks/Other: Jammie Dodgers Mini Jammie Dodgers, Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Laura0213's Weight History
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