Weigh In record (no journal entry) for 02 May 2023
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 56.15g | Prot: 72.86g | Carbs: 207.07g.
Breakfast: Jabłko, Słoneczny Ogród Powidła Śliwkowe, Sokołów Polędwica Sopocka , Masło, Chleb Razowy. Lunch: McDonald's Café Latte. Dinner: Biedronka Pizzerka, Zupa Ogórkowa. Snacks/Other: Słoneczny Ogród Powidła Śliwkowe, Pasztet Pieczony, Biedronka Bułka Grahamka, Valio Profeel Protein Pudding Chocolate, Vitanella Protein 27% Białka bez Dodatku Cukrów. more...
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2101 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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