Weigh In record (no journal entry) for 02 May 2023
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69.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 39.11g | Prot: 83.68g | Carbs: 291.65g.
Breakfast: Банан, Творог 5%, Яичный Белок, Кукурузная Каша. Lunch: Салат Овощной с Маслом, Говядина Отварная, Макфа Макароны Ракушки, Макфа Ракушки. Snacks/Other: Орловский Хлебокомбинат Сушки Малышка, Мёд. more...
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Gaining 7.7 kg a Week
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scorpion2111's Weight History
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