Weigh In record (no journal entry) for 02 May 2023
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.05g | Prot: 31.40g | Carbs: 57.81g.
Breakfast: Вареное Яйцо, Doctor Grain Хлебцы Ржаные, Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Свекла Вареная, Чай с Лимоном и Сахаром, Печень Куриная Жареная. Dinner: Cornellis Marshmallows. Snacks/Other: Кофе с Молоком и Сахаром, Mars Milkyway. more...
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Losing 2.1 kg a Week
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anastesuri's Weight History
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