Weigh In record (no journal entry) for 02 May 2023
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42 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 9.12g | Prot: 12.17g | Carbs: 69.34g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kentang Rebus, Telur Goreng, Kue Mentega atau Gula. more...
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Losing 0.0 kg a Week
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