Weigh In record (no journal entry) for 16 July 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 92.59g | Prot: 99.23g | Carbs: 48.77g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Pork Sausage Patties, Egg White. Lunch: Light Cheese Heads String Cheese Sticks. Dinner: Tomato Soup (Prepared with Water), Romaine Lettuce, Onions, Red Tomatoes, Sour Cream (Fat Free), Taco Seasoning, Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Coffee, Sugar Free Hazelnut, Calorie Free Sweetener. more...
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Losing 0.9 kg a Week
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mrstiffanywright's Weight History
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