sunflower2303's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

86 kg Lost so far: 14 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

423 kcal

Fat: 17.05g | Prot: 11.45g | Carbs: 59.91g. Breakfast: Alnatura Hafermilch, Milbona Schlagsahne, Kaffee, DM Bio Gemüseaufstrich Süßkartoffel, Bio Knusperbrot. Lunch: Banane, Kölln Haferflocken, Alnatura Hafermilch. Snacks/Other: Crazy Wolf Energy Drink Sugar Free. more...

2342 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 4 hours. more...

Losing 3.5 kg a Week

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sunflower2303's Journal, 02 May 23

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sunflower2303's Weight History