Weigh In record (no journal entry) for 01 May 2023
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 30.15g | Prot: 56.32g | Carbs: 153.59g.
Breakfast: Frijoles Refritos, Mission Tortillas Ligeras, Aguacate, Huevo, Pepino, Espinacas, Nopales, Apio, Manzana. Lunch: La Moderna Pasta Integral Cocida , Hunts Salsa Alfredo, Pechuga de Pollo a la Plancha. Dinner: Great Value Mermelada de Zarzamora sin Azúcar , Bimbo Pan Cero Cero Multigrano. Snacks/Other: Holanda Helado Sabor Chocolate. more...
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Losing 0.1 kg a Week
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fernanda.days's Weight History
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