Weigh In record (no journal entry) for 29 April 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 91.22g | Prot: 42.70g | Carbs: 162.04g.
Breakfast: Kinder Молочный Ломтик, Schokoladen-Sandwich Cookies (mit Creme Füllung), Alpro Soya Vanille, Киш с брокколи и тунцом. Snacks/Other: REWE Käsebällchen, Ritter Sport Rum Trauben Nuss, Киш с брокколи и тунцом, MAOAM Maoam. more...
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Gaining 1.2 kg a Week
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Supskotom's Weight History
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