Weigh In record (no journal entry) for 31 January 2015
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1880 kcal
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Fat: 87.11g | Prot: 125.66g | Carbs: 148.12g.
Breakfast: Hacendado Néctar Naranja, Hacendado Pan Blanco sin Gluten, Hacendado Yogur Griego, Jamón Serrano, Hacendado Queso Fresco Batido 0%. Lunch: Hacendado Pan Blanco sin Gluten, Mercadona Carne Picada Vacuno, Papa Asada. Snacks/Other: Jamón Serrano, Hacendado Queso Fresco Batido 0%. more...
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Losing 1.2 kg a Week
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