RaquelKeppler's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

81.2 kg Lost so far: 22.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

701 kcal

Fat: 22.33g | Prot: 69.03g | Carbs: 55.47g. Breakfast: Café. Lunch: Tirolez Creme de Ricota Light, Peito de Frango, Camil Arroz Branco Cozido, Yoki Lentilha, Pão Proteico. more...

2704 kcal

Exercise: Musculação - 1 hour and 30 minutes, Exercise Machine - 30 minutes, Google Fit - 22 hours. more...

Losing 0.4 kg a Week

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RaquelKeppler's Weight History

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RaquelKeppler's Journal, 01 May 23

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RaquelKeppler's Weight History