Lilidier's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

77 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1341 kcal

Fat: 44.53g | Prot: 50.26g | Carbs: 182.95g. Breakfast: Buurtslagers Fricandon, Bruine Boterham, Alpro Soya Minarine. Lunch: Lutosa Belgische Kroketten, Bistro'vite Rundstong Maderasaus. Dinner: Délipain Baguette, Bistro'vite Verse Groentesoep met Balletjes. Snacks/Other: Appel, Côte d'Or Pure Chocolade, Koekje. more...

1997 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lilidier's Weight History

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Lilidier's Journal, 01 May 23

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Lilidier's Weight History